Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 342.5
Total Fat 16.7 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 64.9 mg
Sodium 1,213.0 mg
Potassium 622.9 mg
Total Carbohydrate 29.0 g
Dietary Fiber 3.9 g
Sugars 4.4 g
Protein 18.5 g
Vitamin A 8.5 %
Vitamin B-12 3.9 %
Vitamin B-6 21.7 %
Vitamin C 49.2 %
Vitamin D 0.9 %
Vitamin E 2.7 %
Calcium 23.5 %
Copper 11.1 %
Folate 7.7 %
Iron 12.2 %
Magnesium 10.5 %
Manganese 13.1 %
Niacin 8.1 %
Pantothenic Acid 6.2 %
Phosphorus 23.6 %
Riboflavin 10.0 %
Selenium 7.6 %
Thiamin 9.2 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Brat Stew

View the full Cheesy Brat Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Brat Stew

114 calories of Cheddar Cheese, (0.25 cup, shredded)

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

90 calories of Turkey Polish Sausage, (2 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

8 calories of Green Giant Cut Green Beans, can, (0.19 cup)

7 calories of Onions, raw, (0.13 large)


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