Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 0.6 mg
Sodium 309.0 mg
Potassium 313.6 mg
Total Carbohydrate 41.4 g
Dietary Fiber 6.3 g
Sugars 14.2 g
Protein 12.2 g
Vitamin A 0.7 %
Vitamin B-12 0.2 %
Vitamin B-6 9.4 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 7.8 %
Copper 8.5 %
Folate 11.6 %
Iron 11.0 %
Magnesium 20.8 %
Manganese 85.4 %
Niacin 13.9 %
Pantothenic Acid 4.4 %
Phosphorus 22.1 %
Riboflavin 8.2 %
Selenium 23.3 %
Thiamin 13.9 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multi grain single serving lemon cake

View the full Multi grain single serving lemon cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multi grain single serving lemon cake

120 calories of Cake, yellow, dry mix, pudding-type, (1 oz)

34 calories of Flour, whole grain, (10 grams)

30 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.25 cup)

22 calories of Wheat bran, crude, (10 grams)

8 calories of Lemon Juice, (1 fl oz)

8 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.50 oz)

4 calories of Oat Bran, (10 grams)


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