Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 22.6
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 44.8 mg
Potassium 12.9 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 0.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 0.5 %
Folate 0.2 %
Iron 1.6 %
Magnesium 0.9 %
Manganese 7.4 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 0.2 %
Selenium 1.3 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat free vegan multigrain cookies

View the full Fat free vegan multigrain cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat free vegan multigrain cookies

5 calories of Rice flour, brown, (1.25 grams)

4 calories of Now Psyllium Husk Powder, (0.13 tbsp)

4 calories of Flour, whole grain, (1.25 grams)

4 calories of Porridge oats w oat bran, wheat bran and flaxseed Rogers (1/3 cup) dry, (0.01 cup)

2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)

2 calories of THM Baking Blend 1/4 c, (0.13 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cider Vinegar, (0.06 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Erythritol, (0.25 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Water, tap, (8.75 mL)

0 calories of Vanilla Essence, (0.13 serving)


No nutrition or calorie comments found.