Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.3 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 10.7 mg |
| Sodium | 134.4 mg |
| Potassium | 134.8 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.5 g |
| Protein | 4.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 6.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.5 % |
| Calcium | 6.5 % |
| Copper | 9.1 % |
| Folate | 2.7 % |
| Iron | 4.5 % |
| Magnesium | 4.3 % |
| Manganese | 17.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 4.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange and Grape Pasta Salad
View the full Orange and Grape Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange and Grape Pasta Salad
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Grand Selections Cheese Tortellini, (0.25 cup)
42 calories of Marie's Honey Mustard Dressing, (0.60 tbsp)
21 calories of Dole Mandarin Oranges, (0.13 cup)
12 calories of Grapes, (0.20 cup, seedless)
5 calories of Weight Watchers Vanilla Yogurt, (0.05 serving)
Calories per serving of Orange and Grape Pasta Salad
63 calories of Walnuts, (0.08 cup, chopped)
60 calories of Grand Selections Cheese Tortellini, (0.25 cup)
42 calories of Marie's Honey Mustard Dressing, (0.60 tbsp)
21 calories of Dole Mandarin Oranges, (0.13 cup)
12 calories of Grapes, (0.20 cup, seedless)
5 calories of Weight Watchers Vanilla Yogurt, (0.05 serving)
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