Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.0 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 77.7 mg |
| Sodium | 532.6 mg |
| Potassium | 487.5 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 36.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 75.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 20.6 % |
| Copper | 6.0 % |
| Folate | 2.8 % |
| Iron | 17.9 % |
| Magnesium | 7.9 % |
| Manganese | 1.2 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 26.1 % |
| Riboflavin | 16.2 % |
| Selenium | 30.7 % |
| Thiamin | 11.5 % |
| Zinc | 42.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mississippi pot roast variation
View the full Mississippi pot roast variation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mississippi pot roast variation
390 calories of Beef chuck, arm pot roast, (0.29 lb)
7 calories of Ranch Dip Mix Hidden Valley Ranch, (0.71 tsp)
5 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.14 tsp)
Calories per serving of Mississippi pot roast variation
390 calories of Beef chuck, arm pot roast, (0.29 lb)
7 calories of Ranch Dip Mix Hidden Valley Ranch, (0.71 tsp)
5 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.14 tsp)
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