Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 487.7
Total Fat 35.8 g
Saturated Fat 17.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 13.6 g
Cholesterol 162.3 mg
Sodium 607.6 mg
Potassium 637.9 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.2 g
Sugars 3.1 g
Protein 33.8 g
Vitamin A 33.4 %
Vitamin B-12 12.9 %
Vitamin B-6 35.2 %
Vitamin C 8.0 %
Vitamin D 7.7 %
Vitamin E 7.4 %
Calcium 25.3 %
Copper 9.2 %
Folate 3.4 %
Iron 10.6 %
Magnesium 14.2 %
Manganese 10.9 %
Niacin 70.3 %
Pantothenic Acid 13.0 %
Phosphorus 40.6 %
Riboflavin 15.6 %
Selenium 35.9 %
Thiamin 9.3 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Tuscan Garlic Chicken

View the full Creamy Tuscan Garlic Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Tuscan Garlic Chicken

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Olive Oil, (0.50 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

18 calories of Sun Dried Tomatoes, (0.13 cup)

8 calories of Cut Leaf Spinich (1 cup), (0.25 cup)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Italian seasoning, (0.25 tsp)


Nutrition & Calorie Comments  

Easy and very tasty calories are better then it looks since you don't eat all the sauce.