Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 5.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.0 g
Cholesterol 16.3 mg
Sodium 240.1 mg
Potassium 273.3 mg
Total Carbohydrate 32.1 g
Dietary Fiber 3.9 g
Sugars 15.2 g
Protein 4.0 g
Vitamin A 4.1 %
Vitamin B-12 36.8 %
Vitamin B-6 38.1 %
Vitamin C 3.9 %
Vitamin D 4.4 %
Vitamin E 5.1 %
Calcium 8.0 %
Copper 6.8 %
Folate 6.7 %
Iron 14.6 %
Magnesium 13.7 %
Manganese 9.6 %
Niacin 13.0 %
Pantothenic Acid 1.5 %
Phosphorus 16.8 %
Riboflavin 6.5 %
Selenium 8.4 %
Thiamin 7.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Refrigerator Bran/Molasses Muffins

View the full Refrigerator Bran/Molasses Muffins Recipe & Instructions
Submitted by: ADAMSJA57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Refrigerator Bran/Molasses Muffins

46 calories of Flour, white, (0.10 cup)

36 calories of Shortening, Crisco, (0.33 tbsp)

28 calories of Kellog's All Bran Original Ceral, (0.35 serving)

25 calories of Brown Sugar, (0.03 cup, packed)

19 calories of Molasses, (0.02 cup)

8 calories of Buttermilk, lowfat, (0.02 quart)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.10 tsp)


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