Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 16.3 mg |
| Sodium | 240.1 mg |
| Potassium | 273.3 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 15.2 g |
| Protein | 4.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 36.8 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 3.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 5.1 % |
| Calcium | 8.0 % |
| Copper | 6.8 % |
| Folate | 6.7 % |
| Iron | 14.6 % |
| Magnesium | 13.7 % |
| Manganese | 9.6 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 16.8 % |
| Riboflavin | 6.5 % |
| Selenium | 8.4 % |
| Thiamin | 7.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refrigerator Bran/Molasses Muffins
View the full Refrigerator Bran/Molasses Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refrigerator Bran/Molasses Muffins
46 calories of Flour, white, (0.10 cup)
36 calories of Shortening, Crisco, (0.33 tbsp)
28 calories of Kellog's All Bran Original Ceral, (0.35 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Molasses, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.02 quart)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Refrigerator Bran/Molasses Muffins
46 calories of Flour, white, (0.10 cup)
36 calories of Shortening, Crisco, (0.33 tbsp)
28 calories of Kellog's All Bran Original Ceral, (0.35 serving)
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Molasses, (0.02 cup)
8 calories of Buttermilk, lowfat, (0.02 quart)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.10 tsp)
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