Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 5.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 16.5 mg
Sodium 310.4 mg
Potassium 313.8 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.7 g
Sugars 1.8 g
Protein 11.5 g
Vitamin A 11.5 %
Vitamin B-12 6.5 %
Vitamin B-6 4.0 %
Vitamin C 22.5 %
Vitamin D 1.9 %
Vitamin E 2.7 %
Calcium 15.1 %
Copper 2.8 %
Folate 7.9 %
Iron 6.0 %
Magnesium 4.1 %
Manganese 2.3 %
Niacin 2.7 %
Pantothenic Acid 13.3 %
Phosphorus 15.6 %
Riboflavin 15.7 %
Selenium 16.0 %
Thiamin 5.3 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bisquick Ground Turkey Quiche

View the full Bisquick Ground Turkey Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bisquick Ground Turkey Quiche

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

21 calories of Milk, nonfat, (0.25 cup)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

15 calories of Turkey, Ground turkey, 93% lean, (0.38 oz)

7 calories of Broccoli, cooked, (0.13 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of crushed red peppers, (0.13 tsp)


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