Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 90.4 mg |
| Sodium | 689.5 mg |
| Potassium | 323.5 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 36.5 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 35.8 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 19.0 % |
| Copper | 26.7 % |
| Folate | 3.1 % |
| Iron | 26.8 % |
| Magnesium | 16.1 % |
| Manganese | 12.5 % |
| Niacin | 75.9 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 30.4 % |
| Riboflavin | 8.6 % |
| Selenium | 38.9 % |
| Thiamin | 10.1 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salata cu piept de pui si susan
View the full Salata cu piept de pui si susan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salata cu piept de pui si susan
187 calories of Chicken Breast, no skin, fried, (100 grams)
52 calories of Sesame Seeds, (1 tbsp)
40 calories of Black Olives, (6 jumbo)
35 calories of Helmans Light Mayo, (1 tbsp)
10 calories of Green Giant Spring Mix Salad, (1 cup)
Calories per serving of Salata cu piept de pui si susan
187 calories of Chicken Breast, no skin, fried, (100 grams)
52 calories of Sesame Seeds, (1 tbsp)
40 calories of Black Olives, (6 jumbo)
35 calories of Helmans Light Mayo, (1 tbsp)
10 calories of Green Giant Spring Mix Salad, (1 cup)
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