Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 7.8 mg |
| Sodium | 3.4 mg |
| Potassium | 7.8 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 0.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 0.1 % |
| Folate | 0.6 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dump Ranch
View the full Dump Ranch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dump Ranch
60 calories of Extra Light Olive Oil, (0.50 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Cilantro, raw, (4.17 grams)
1 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.02 cup)
0 calories of Parsley, (0.01 cup)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.08 tbsp)
0 calories of Lemon juice, (0.04 tbsp)
Calories per serving of Dump Ranch
60 calories of Extra Light Olive Oil, (0.50 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Cilantro, raw, (4.17 grams)
1 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.02 cup)
0 calories of Parsley, (0.01 cup)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.08 tbsp)
0 calories of Lemon juice, (0.04 tbsp)
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