Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 71.4
Total Fat 4.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 32.3 mg
Sodium 239.1 mg
Potassium 46.6 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 3.7 g
Vitamin A 1.4 %
Vitamin B-12 4.0 %
Vitamin B-6 2.1 %
Vitamin C 0.3 %
Vitamin D 0.7 %
Vitamin E 0.6 %
Calcium 2.7 %
Copper 0.8 %
Folate 0.7 %
Iron 2.1 %
Magnesium 0.8 %
Manganese 0.5 %
Niacin 2.2 %
Pantothenic Acid 1.5 %
Phosphorus 4.2 %
Riboflavin 3.9 %
Selenium 5.4 %
Thiamin 5.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy breakfast taco

View the full Crunchy breakfast taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy breakfast taco

35 calories of Pork Sausage, (9.45 grams)

13 calories of All Natural NaSoya Won Ton Wrappers (8 Wrappers, 60g), (0.08 serving)

12 calories of Scrambled Egg, (0.13 large)

9 calories of Cheddar Cheese, (0.02 cup, shredded)

2 calories of Diced Tomatoes & Green Chilies (RoTel), (0.10 serving)

0 calories of Lawry's Taco Seasoning, (0.04 tsp)


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