Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 5.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 157.4 mg
Potassium 96.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.9 g
Sugars 11.6 g
Protein 5.8 g
Vitamin A 3.5 %
Vitamin B-12 2.1 %
Vitamin B-6 1.6 %
Vitamin C 2.2 %
Vitamin D 1.2 %
Vitamin E 2.7 %
Calcium 21.0 %
Copper 6.3 %
Folate 3.2 %
Iron 6.1 %
Magnesium 4.8 %
Manganese 19.9 %
Niacin 2.0 %
Pantothenic Acid 0.7 %
Phosphorus 6.3 %
Riboflavin 4.4 %
Selenium 8.2 %
Thiamin 4.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu "Cheesecake"

View the full Tofu "Cheesecake" Recipe & Instructions
Submitted by: TECHCATZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu "Cheesecake"

62 calories of Pie crust, graham cracker, (0.06 pie shell (9" dia))

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Tofu, firm, (28.35 grams)

3 calories of Soy Milk Plain Light, (0.04 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Knox gelatin, (0.44 gram(s))

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Lemon Peel, (0.04 tbsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

I made this for my meat loving husband and diabetic father and they did not even know that it was made with tofu. They LOVED it! Oh, and I used Splenda. The only change I would make is that I doubled the recipe, but should not have doubled the amount of gelatin because it was a little rubbery. Submitted by:
KMIRANDA2000

(7/21/09)
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