Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.5 |
|---|---|
| Total Fat | 5.2 g |
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.8 mg |
| Sodium | 1,711.0 mg |
| Potassium | 527.2 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.3 g |
| Protein | 23.9 g |
| Vitamin A | 8.7 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 18.4 % |
| Vitamin C | 50.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.1 % |
| Copper | 7.4 % |
| Folate | 8.2 % |
| Iron | 16.1 % |
| Magnesium | 7.9 % |
| Manganese | 11.8 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.8 % |
| Selenium | 0.8 % |
| Thiamin | 7.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Chowder - Nanock (Clear Broth)
View the full Clam Chowder - Nanock (Clear Broth) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Chowder - Nanock (Clear Broth)
110 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (4.38 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Parsley, (0.08 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Sage, ground, (0.05 tsp)
Calories per serving of Clam Chowder - Nanock (Clear Broth)
110 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (4.38 serving)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
60 calories of Bacon - Applegate Farms Natural Sunday Bacon, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Parsley, (0.08 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Sage, ground, (0.05 tsp)
No nutrition or calorie comments found.
Calories in Similar Recipes
- This tasty clam chowder has lots of ingredients but it's very easy to make. Patterned after the Rhode...
- Luscious and hearty Seafood Stew. This is REALLY good with a nice piece of crusty bread to soak up the...
- Fast and easy to put together. Tasty clam dish.
- I cogitated on this recipe for about a week.. I love creamy soups but have avoided them religiously for...