Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 623.3 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 68.9 mg |
| Sodium | 25.7 mg |
| Potassium | 31.6 mg |
| Total Carbohydrate | 66.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.1 g |
| Protein | 28.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.8 % |
| Calcium | 3.1 % |
| Copper | 1.9 % |
| Folate | 0.8 % |
| Iron | 5.7 % |
| Magnesium | 1.1 % |
| Manganese | 6.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.5 % |
| Selenium | 1.5 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in yucca with pork
View the full yucca with pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of yucca with pork
346 calories of Yucca Boiled, (8 oz)
186 calories of MEAT PORK BOILED SPARE RIBS 4 Oz (1 C EX), (4 oz)
80 calories of PC Canola Olive Oil Blend, (2 tsp)
9 calories of Garlic, (2 clove)
2 calories of Sage, ground, (1 tsp)
0 calories of ground tumeric, (0.25 tsp)
Calories per serving of yucca with pork
346 calories of Yucca Boiled, (8 oz)
186 calories of MEAT PORK BOILED SPARE RIBS 4 Oz (1 C EX), (4 oz)
80 calories of PC Canola Olive Oil Blend, (2 tsp)
9 calories of Garlic, (2 clove)
2 calories of Sage, ground, (1 tsp)
0 calories of ground tumeric, (0.25 tsp)