Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 623.3
Total Fat 19.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 68.9 mg
Sodium 25.7 mg
Potassium 31.6 mg
Total Carbohydrate 66.1 g
Dietary Fiber 2.6 g
Sugars 0.1 g
Protein 28.7 g
Vitamin A 1.4 %
Vitamin B-12 0.9 %
Vitamin B-6 5.3 %
Vitamin C 26.0 %
Vitamin D 0.2 %
Vitamin E 0.8 %
Calcium 3.1 %
Copper 1.9 %
Folate 0.8 %
Iron 5.7 %
Magnesium 1.1 %
Manganese 6.1 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 1.5 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yucca with pork

View the full yucca with pork Recipe & Instructions
Submitted by: JANEINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yucca with pork

346 calories of Yucca Boiled, (8 oz)

186 calories of MEAT PORK BOILED SPARE RIBS 4 Oz (1 C EX), (4 oz)

80 calories of PC Canola Olive Oil Blend, (2 tsp)

9 calories of Garlic, (2 clove)

2 calories of Sage, ground, (1 tsp)

0 calories of ground tumeric, (0.25 tsp)


No nutrition or calorie comments found.