Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.7 mg |
| Sodium | 305.6 mg |
| Potassium | 160.7 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.7 g |
| Protein | 3.5 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 24.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.1 % |
| Copper | 3.0 % |
| Folate | 8.7 % |
| Iron | 4.4 % |
| Magnesium | 3.4 % |
| Manganese | 8.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 3.3 % |
| Selenium | 1.2 % |
| Thiamin | 7.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Springtime Pea Salad
View the full Springtime Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Springtime Pea Salad
28 calories of Peas, frozen, (0.13 package (10 oz))
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)
6 calories of Hormel Bacon Bits, (0.25 tbsp)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Scallions, raw, (0.38 large)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of Springtime Pea Salad
28 calories of Peas, frozen, (0.13 package (10 oz))
25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)
6 calories of Hormel Bacon Bits, (0.25 tbsp)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Scallions, raw, (0.38 large)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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