Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 113.9 mg |
| Sodium | 152.4 mg |
| Potassium | 853.4 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 44.1 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 98.0 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.8 % |
| Copper | 11.0 % |
| Folate | 4.9 % |
| Iron | 11.3 % |
| Magnesium | 16.0 % |
| Manganese | 10.5 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 51.6 % |
| Riboflavin | 9.3 % |
| Selenium | 139.6 % |
| Thiamin | 24.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Ginger
View the full Salmon with Ginger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Ginger
253 calories of Pink Salmon (fish), (6 oz)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Scallions, raw, (1.25 tbsp chopped)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Salmon with Ginger
253 calories of Pink Salmon (fish), (6 oz)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Scallions, raw, (1.25 tbsp chopped)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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