Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.4 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 41.5 mg |
| Sodium | 1,342.2 mg |
| Potassium | 501.9 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 17.9 g |
| Sugars | 8.5 g |
| Protein | 27.4 g |
| Vitamin A | 300.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 242.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 54.6 % |
| Copper | 11.9 % |
| Folate | 8.9 % |
| Iron | 11.4 % |
| Magnesium | 5.1 % |
| Manganese | 24.5 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 13.0 % |
| Riboflavin | 5.3 % |
| Selenium | 5.7 % |
| Thiamin | 5.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collard greens
View the full Collard greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collard greens
210 calories of Kirkland Bacon Thick Sliced Center Cut Hickory Smoked (1 slice), (3 serving)
125 calories of 2# Bag Fresh Collard Greens (raw), (10 cup)
61 calories of Onions, raw, (1 cup, chopped)
23 calories of Brown Sugar, (2 tsp unpacked)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Apple Cider Vinegar, Bragg's Organic, (1.50 tbsp)
Calories per serving of Collard greens
210 calories of Kirkland Bacon Thick Sliced Center Cut Hickory Smoked (1 slice), (3 serving)
125 calories of 2# Bag Fresh Collard Greens (raw), (10 cup)
61 calories of Onions, raw, (1 cup, chopped)
23 calories of Brown Sugar, (2 tsp unpacked)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Apple Cider Vinegar, Bragg's Organic, (1.50 tbsp)
Calories in Similar Recipes
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