Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 467.3
Total Fat 26.2 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.5 g
Cholesterol 85.1 mg
Sodium 640.5 mg
Potassium 944.7 mg
Total Carbohydrate 30.3 g
Dietary Fiber 6.7 g
Sugars 5.1 g
Protein 26.1 g
Vitamin A 24.5 %
Vitamin B-12 44.2 %
Vitamin B-6 25.4 %
Vitamin C 19.5 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.7 %
Copper 15.4 %
Folate 22.0 %
Iron 21.0 %
Magnesium 15.0 %
Manganese 20.7 %
Niacin 30.1 %
Pantothenic Acid 6.9 %
Phosphorus 26.8 %
Riboflavin 19.2 %
Selenium 33.1 %
Thiamin 12.8 %
Zinc 33.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's chili dinner

View the full Steve's chili dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's chili dinner

299 calories of Ground beef, lean, (4 oz)

30 calories of Beans, pinto, (0.13 cup)

29 calories of rice, uncle bens ready whole grain medley brown and wild rice, (0.13 cup)

27 calories of Beans, great northern, (0.13 cup)

19 calories of Onions, raw, (0.31 cup, chopped)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

16 calories of rotes diced tomatoes & green chilies, (0.31 cup)

8 calories of frozen corn, Birdseye Super Sweet Corn, (9.25 gram)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Carrots, raw, (0.06 cup, chopped)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.06 dash)

0 calories of Morton coarse kosher salt, (0.03 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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