Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 10.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 1,250.9 mg
Potassium 41.9 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.2 g
Sugars 2.0 g
Protein 18.2 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 25.7 %
Copper 0.5 %
Folate 3.6 %
Iron 11.1 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rollup Ham, Provolone & Spinach

View the full Rollup Ham, Provolone & Spinach Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rollup Ham, Provolone & Spinach

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

70 calories of Cheese - Sargento Provolone (1 slice), (1 serving)

60 calories of Ham: Hillshire Farms Deli Select Smoked Ham, (2 oz)

2 calories of Spinach, fresh, (0.25 cup)


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