Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 196.2
Total Fat 19.5 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.6 g
Cholesterol 58.9 mg
Sodium 130.4 mg
Potassium 72.5 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 2.5 g
Vitamin A 13.0 %
Vitamin B-12 1.6 %
Vitamin B-6 1.5 %
Vitamin C 0.5 %
Vitamin D 4.9 %
Vitamin E 1.5 %
Calcium 5.0 %
Copper 1.3 %
Folate 1.5 %
Iron 1.9 %
Magnesium 5.5 %
Manganese 3.7 %
Niacin 2.9 %
Pantothenic Acid 1.6 %
Phosphorus 4.4 %
Riboflavin 3.5 %
Selenium 1.0 %
Thiamin 0.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Swiss Chocolate Ice cream (3g net carbs)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Swiss Chocolate Ice cream (3g net carbs)

131 calories of Heavy Whipping Cream, (0.16 cup, fluid (yields 2 cups whipped))

29 calories of Peanut Butter, chunk style, (0.02 cup)

24 calories of Cream Cheese, (0.25 oz)

11 calories of Coconut Dream - Original, (0.16 cup)

7 calories of flaxseed, golden roasted, (0.13 tbsp)

3 calories of Pruvit Caffeine free Swiss Cacao, (0.06 serving)


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