Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 544.3 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 80.0 mg |
| Sodium | 930.8 mg |
| Potassium | 971.4 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 10.8 g |
| Sugars | 10.4 g |
| Protein | 30.4 g |
| Vitamin A | 611.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 529.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.5 % |
| Calcium | 17.4 % |
| Copper | 31.2 % |
| Folate | 12.9 % |
| Iron | 25.6 % |
| Magnesium | 18.8 % |
| Manganese | 57.4 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 14.4 % |
| Riboflavin | 20.5 % |
| Selenium | 3.2 % |
| Thiamin | 9.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun Basket Italian Sausages with Sweet Peppers & Baby Kale
View the full Sun Basket Italian Sausages with Sweet Peppers & Baby Kale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun Basket Italian Sausages with Sweet Peppers & Baby Kale
240 calories of Sweet Italian pork sausage, (120 gram(s))
105 calories of Sweet potato, (0.75 cup, cubes)
85 calories of Almonds, dry roasted, (0.50 oz (22 whole kernels))
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
17 calories of Kale, (60 grams)
12 calories of bell pepper, red, sweet, raw, (45 gram(s))
4 calories of Garlic, (1 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Sherry Wine Vinegar, (0.15 tbsp)
Calories per serving of Sun Basket Italian Sausages with Sweet Peppers & Baby Kale
240 calories of Sweet Italian pork sausage, (120 gram(s))
105 calories of Sweet potato, (0.75 cup, cubes)
85 calories of Almonds, dry roasted, (0.50 oz (22 whole kernels))
30 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.50 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
17 calories of Kale, (60 grams)
12 calories of bell pepper, red, sweet, raw, (45 gram(s))
4 calories of Garlic, (1 clove)
2 calories of Paprika, (0.25 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Sherry Wine Vinegar, (0.15 tbsp)
Calories in Similar Recipes
- This makes A LOT of food. We have a large family and love leftovers. Scale back as needed.