Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.7 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 19.5 mg |
Sodium | 318.1 mg |
Potassium | 43.1 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 0.9 g |
Sugars | 1.1 g |
Protein | 12.9 g |
Vitamin A | 11.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 0.2 % |
Vitamin D | 0.7 % |
Vitamin E | 0.6 % |
Calcium | 27.4 % |
Copper | 3.6 % |
Folate | 13.6 % |
Iron | 5.5 % |
Magnesium | 3.6 % |
Manganese | 10.0 % |
Niacin | 6.0 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 5.3 % |
Riboflavin | 5.5 % |
Selenium | 21.8 % |
Thiamin | 9.9 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac and Cheese (sharp Cheddar)
View the full Mac and Cheese (sharp Cheddar) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac and Cheese (sharp Cheddar)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
45 calories of Cheese - Kraft FAT FREE Shredded Chedar Cheese, (28.25 gram)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
19 calories of Half and Half Cream, (0.06 cup)
Calories per serving of Mac and Cheese (sharp Cheddar)
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
45 calories of Cheese - Kraft FAT FREE Shredded Chedar Cheese, (28.25 gram)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
19 calories of Half and Half Cream, (0.06 cup)
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