Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.7
Total Fat 6.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 19.5 mg
Sodium 318.1 mg
Potassium 43.1 mg
Total Carbohydrate 22.5 g
Dietary Fiber 0.9 g
Sugars 1.1 g
Protein 12.9 g
Vitamin A 11.7 %
Vitamin B-12 1.0 %
Vitamin B-6 1.6 %
Vitamin C 0.2 %
Vitamin D 0.7 %
Vitamin E 0.6 %
Calcium 27.4 %
Copper 3.6 %
Folate 13.6 %
Iron 5.5 %
Magnesium 3.6 %
Manganese 10.0 %
Niacin 6.0 %
Pantothenic Acid 1.3 %
Phosphorus 5.3 %
Riboflavin 5.5 %
Selenium 21.8 %
Thiamin 9.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac and Cheese (sharp Cheddar)

View the full Mac and Cheese (sharp Cheddar) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac and Cheese (sharp Cheddar)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

45 calories of Cheese - Kraft FAT FREE Shredded Chedar Cheese, (28.25 gram)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

19 calories of Half and Half Cream, (0.06 cup)


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