Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 153.7
Total Fat 10.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 13.9 mg
Sodium 84.5 mg
Potassium 45.7 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.8 g
Sugars 7.0 g
Protein 6.1 g
Vitamin A 5.1 %
Vitamin B-12 2.4 %
Vitamin B-6 2.6 %
Vitamin C 2.3 %
Vitamin D 3.1 %
Vitamin E 3.3 %
Calcium 8.4 %
Copper 4.1 %
Folate 2.5 %
Iron 7.1 %
Magnesium 3.2 %
Manganese 6.7 %
Niacin 2.4 %
Pantothenic Acid 2.6 %
Phosphorus 4.1 %
Riboflavin 2.6 %
Selenium 0.2 %
Thiamin 3.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butter Almond flour Cookies

View the full Butter Almond flour Cookies Recipe & Instructions
Submitted by: 2AND4HEALTH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butter Almond flour Cookies

49 calories of Butter, salted, (0.03 cup)

35 calories of Dowd & Rogers Blanched Almond Flour, (0.08 cup)

25 calories of Pecans, (0.03 cup, chopped)

23 calories of Muscle Milk Lean Protein Powder (1 scoop), (0.05 cup)

20 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.10 serving)

16 calories of Cocoa nibs - 1/8 cup (1 oz), (0.10 serving)

1 calories of Vanilla Extract-Simply Organic brand, (0.05 tbsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Seasalt .25 tsp, (0.05 serving)


No nutrition or calorie comments found.