Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 13.9 mg |
| Sodium | 84.5 mg |
| Potassium | 45.7 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 7.0 g |
| Protein | 6.1 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 2.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 3.3 % |
| Calcium | 8.4 % |
| Copper | 4.1 % |
| Folate | 2.5 % |
| Iron | 7.1 % |
| Magnesium | 3.2 % |
| Manganese | 6.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.6 % |
| Selenium | 0.2 % |
| Thiamin | 3.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butter Almond flour Cookies
View the full Butter Almond flour Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butter Almond flour Cookies
49 calories of Butter, salted, (0.03 cup)
35 calories of Dowd & Rogers Blanched Almond Flour, (0.08 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Muscle Milk Lean Protein Powder (1 scoop), (0.05 cup)
20 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.10 serving)
16 calories of Cocoa nibs - 1/8 cup (1 oz), (0.10 serving)
1 calories of Vanilla Extract-Simply Organic brand, (0.05 tbsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Seasalt .25 tsp, (0.05 serving)
Calories per serving of Butter Almond flour Cookies
49 calories of Butter, salted, (0.03 cup)
35 calories of Dowd & Rogers Blanched Almond Flour, (0.08 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Muscle Milk Lean Protein Powder (1 scoop), (0.05 cup)
20 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.10 serving)
16 calories of Cocoa nibs - 1/8 cup (1 oz), (0.10 serving)
1 calories of Vanilla Extract-Simply Organic brand, (0.05 tbsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Seasalt .25 tsp, (0.05 serving)
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