Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 247.0
Total Fat 18.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 186.0 mg
Sodium 385.6 mg
Potassium 69.0 mg
Total Carbohydrate 10.4 g
Dietary Fiber 3.0 g
Sugars 5.2 g
Protein 12.3 g
Vitamin A 6.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 35.0 %
Calcium 8.0 %
Copper 0.0 %
Folate 6.0 %
Iron 10.0 %
Magnesium 20.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Waffles - Egg Based

View the full Gluten Free Waffles - Egg Based Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Waffles - Egg Based

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)

0 calories of Baking Soda, (0.25 tsp)


No nutrition or calorie comments found.