Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.1
Total Fat 28.6 g
Saturated Fat 11.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.2 g
Cholesterol 138.2 mg
Sodium 222.6 mg
Potassium 344.9 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 24.8 g
Vitamin A 4.7 %
Vitamin B-12 15.3 %
Vitamin B-6 23.0 %
Vitamin C 1.4 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 12.1 %
Copper 2.6 %
Folate 2.9 %
Iron 11.6 %
Magnesium 5.4 %
Manganese 0.6 %
Niacin 24.6 %
Pantothenic Acid 7.6 %
Phosphorus 22.4 %
Riboflavin 18.2 %
Selenium 40.0 %
Thiamin 55.5 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double cheese meat loaf

View the full Double cheese meat loaf Recipe & Instructions
Submitted by: DREAMWITCH54

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double cheese meat loaf

299 calories of Pork, fresh, ground, raw, (113.50 grams)

45 calories of Kraft 2% Mild Cheddar Cheese, (0.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Kraft grated parmesean cheese, (0.50 tsp)

1 calories of Garlic powder, (0.06 tsp)


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