Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.5 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 41.5 mg |
| Sodium | 121.7 mg |
| Potassium | 240.3 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.3 g |
| Protein | 15.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.7 % |
| Copper | 14.0 % |
| Folate | 5.5 % |
| Iron | 6.4 % |
| Magnesium | 11.1 % |
| Manganese | 28.8 % |
| Niacin | 33.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 17.4 % |
| Riboflavin | 5.4 % |
| Selenium | 16.0 % |
| Thiamin | 6.8 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nancy's curried chicken salad
View the full nancy's curried chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nancy's curried chicken salad
102 calories of Walnuts, (0.13 cup, chopped)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of Kraft miracle whip regular, (0.75 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Curry powder, (0.13 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of nancy's curried chicken salad
102 calories of Walnuts, (0.13 cup, chopped)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of Kraft miracle whip regular, (0.75 tbsp)
15 calories of Sour Cream, (0.50 tbsp)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Curry powder, (0.13 tbsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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