Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.6 mg |
| Potassium | 799.8 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.4 g |
| Protein | 4.1 g |
| Vitamin A | 105.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 217.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 15.9 % |
| Copper | 22.3 % |
| Folate | 32.7 % |
| Iron | 26.3 % |
| Magnesium | 18.2 % |
| Manganese | 15.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 8.9 % |
| Selenium | 0.5 % |
| Thiamin | 11.1 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GPLC Smoothie
View the full GPLC Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GPLC Smoothie
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
22 calories of Parsley, (1 cup)
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Ginger Root, (1 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of GPLC Smoothie
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
22 calories of Parsley, (1 cup)
11 calories of Lemons, (0.50 fruit without seeds)
2 calories of Ginger Root, (1 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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