Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 562.8
Total Fat 21.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 3.2 g
Cholesterol 0.0 mg
Sodium 620.2 mg
Potassium 175.3 mg
Total Carbohydrate 69.3 g
Dietary Fiber 6.6 g
Sugars 4.9 g
Protein 21.3 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 30.3 %
Vitamin D 1.1 %
Vitamin E 2.8 %
Calcium 19.7 %
Copper 7.5 %
Folate 39.2 %
Iron 19.7 %
Magnesium 6.4 %
Manganese 21.1 %
Niacin 24.0 %
Pantothenic Acid 2.6 %
Phosphorus 8.3 %
Riboflavin 18.4 %
Selenium 8.7 %
Thiamin 44.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and Peanut Pasta

View the full Vegetable and Peanut Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and Peanut Pasta

280 calories of Vermicelli, (2.67 oz)

140 calories of natural peanut butter, (1.33 tbsp)

60 calories of Sesame Oil, (0.50 tbsp)

18 calories of Tofu, firm, (0.08 block)

5 calories of Soy sauce (tamari), (0.50 tbsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Snow Peas, fresh, (0.17 cup)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


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