Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 127.1
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 1.5 mg
Sodium 109.2 mg
Potassium 227.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 2.7 g
Sugars 1.9 g
Protein 4.9 g
Vitamin A 1.8 %
Vitamin B-12 2.2 %
Vitamin B-6 12.9 %
Vitamin C 6.0 %
Vitamin D 4.0 %
Vitamin E 0.9 %
Calcium 8.6 %
Copper 3.5 %
Folate 5.2 %
Iron 6.1 %
Magnesium 5.8 %
Manganese 14.3 %
Niacin 4.3 %
Pantothenic Acid 2.9 %
Phosphorus 7.7 %
Riboflavin 7.8 %
Selenium 9.6 %
Thiamin 5.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Pancakes

View the full Banana Oatmeal Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Pancakes

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

18 calories of Flour, white, (0.04 cup)

16 calories of Flour, whole grain, (0.04 cup)

13 calories of Milk, 1%, (0.13 cup)

4 calories of Egg white, fresh, (0.25 large)

0 calories of Baking Powder, (0.17 tsp)


No nutrition or calorie comments found.