Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 782.2 | Total Fat | 51.1 g |
|---|---|
| Saturated Fat | 15.7 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 22.8 g |
| Cholesterol | 115.0 mg |
| Sodium | 1,539.9 mg |
| Potassium | 1,125.4 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 12.8 g |
| Sugars | 16.0 g |
| Protein | 50.5 g |
| Vitamin A | 24.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 105.1 % |
| Vitamin D | 6.7 % |
| Vitamin E | 24.2 % |
| Calcium | 59.2 % |
| Copper | 20.0 % |
| Folate | 19.5 % |
| Iron | 19.2 % |
| Magnesium | 15.5 % |
| Manganese | 30.1 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 13.0 % |
| Riboflavin | 17.6 % |
| Selenium | 6.6 % |
| Thiamin | 15.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Chicken Pizza
View the full Eggplant Chicken Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Chicken Pizza
248 calories of Olive Oil, (0.13 cup)
225 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (2.50 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
45 calories of *Flax Seed, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Basil, (0.50 tsp)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Eggplant Chicken Pizza
248 calories of Olive Oil, (0.13 cup)
225 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (2.50 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))
45 calories of *Flax Seed, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Basil, (0.50 tsp)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Salt, (0.50 tsp)
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