Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 3.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 48.1 mg
Sodium 196.5 mg
Potassium 139.9 mg
Total Carbohydrate 25.2 g
Dietary Fiber 1.2 g
Sugars 6.9 g
Protein 5.2 g
Vitamin A 68.4 %
Vitamin B-12 3.5 %
Vitamin B-6 3.9 %
Vitamin C 7.0 %
Vitamin D 2.5 %
Vitamin E 0.4 %
Calcium 10.1 %
Copper 1.7 %
Folate 2.6 %
Iron 6.1 %
Magnesium 1.6 %
Manganese 3.0 %
Niacin 6.0 %
Pantothenic Acid 2.1 %
Phosphorus 8.3 %
Riboflavin 11.6 %
Selenium 1.3 %
Thiamin 8.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potato pancake

View the full Sweet potato pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potato pancake

68 calories of Flour - Gold medal all purpose flour, (0.17 cup)

20 calories of Coconut Oil, (0.17 tbsp)

18 calories of Sweet potato, (0.13 cup, cubes)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Buttermilk, lowfat, (0.17 cup)

15 calories of Granulated Sugar, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)


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