Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 7.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 30.6 mg
Sodium 134.9 mg
Potassium 311.4 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.5 g
Sugars 2.2 g
Protein 6.3 g
Vitamin A 1.3 %
Vitamin B-12 1.2 %
Vitamin B-6 12.2 %
Vitamin C 75.0 %
Vitamin D 1.5 %
Vitamin E 11.9 %
Calcium 5.5 %
Copper 2.5 %
Folate 14.6 %
Iron 5.7 %
Magnesium 10.5 %
Manganese 9.8 %
Niacin 2.6 %
Pantothenic Acid 6.3 %
Phosphorus 6.0 %
Riboflavin 5.2 %
Selenium 1.1 %
Thiamin 3.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower pizza crust (By HerNeeNee)

View the full Cauliflower pizza crust (By HerNeeNee) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower pizza crust (By HerNeeNee)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

23 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.33 oz)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.18 tsp)

0 calories of Natierra Himalayan coarse pink salt, (0.03 tsp)


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