Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 305.6 mg |
| Potassium | 274.0 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.1 g |
| Protein | 12.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 55.2 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.3 % |
| Calcium | 6.2 % |
| Copper | 1.8 % |
| Folate | 11.3 % |
| Iron | 5.4 % |
| Magnesium | 4.0 % |
| Manganese | 8.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.4 % |
| Selenium | 1.3 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Cabbage Lean Chicken Soup
View the full Unstuffed Cabbage Lean Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Cabbage Lean Chicken Soup
80 calories of Chicken - Extra Lean Ground chicken, (50 gram(s))
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
15 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.10 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.38 serving)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Unstuffed Cabbage Lean Chicken Soup
80 calories of Chicken - Extra Lean Ground chicken, (50 gram(s))
23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))
15 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.10 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.38 serving)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
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