Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.3 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 525.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 14.6 g |
| Sugars | 2.1 g |
| Protein | 20.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Beans with Ham
View the full Cranberry Beans with Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Beans with Ham
147 calories of Beans, Kroger CRANBERRY BEANS,1/4C(dry/35g), (1.63 serving)
70 calories of Ham, spiral cut, Hormel, (1.50 oz)
0 calories of Kosher Salt, (0.03 tsp)
Calories per serving of Cranberry Beans with Ham
147 calories of Beans, Kroger CRANBERRY BEANS,1/4C(dry/35g), (1.63 serving)
70 calories of Ham, spiral cut, Hormel, (1.50 oz)
0 calories of Kosher Salt, (0.03 tsp)