Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 347.4
Total Fat 11.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 17.3 mg
Sodium 371.5 mg
Potassium 100.2 mg
Total Carbohydrate 49.5 g
Dietary Fiber 3.6 g
Sugars 3.0 g
Protein 12.9 g
Vitamin A 15.0 %
Vitamin B-12 10.3 %
Vitamin B-6 6.2 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.2 %
Copper 3.0 %
Folate 5.2 %
Iron 5.1 %
Magnesium 3.8 %
Manganese 7.0 %
Niacin 16.8 %
Pantothenic Acid 1.0 %
Phosphorus 6.4 %
Riboflavin 3.1 %
Selenium 24.6 %
Thiamin 6.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Pea Salad with Tuna

View the full Cold Pea Salad with Tuna Recipe & Instructions
Submitted by: WHITEWOLF155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Pea Salad with Tuna

200 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (1 serving)

100 calories of Kraft Olive Oil May, (2 serving)

28 calories of Peas, frozen, (0.25 cup)

18 calories of Tuna, Canned in Water, drained, (0.13 can)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.03 tsp)


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