Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.0 | Total Fat | 34.0 g |
|---|---|
| Saturated Fat | 15.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 186.0 mg |
| Sodium | 559.5 mg |
| Potassium | 69.9 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.3 g |
| Protein | 7.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 13.8 % |
| Calcium | 30.0 % |
| Copper | 0.2 % |
| Folate | 6.0 % |
| Iron | 8.0 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.1 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Plant paradox muffin in cup
View the full Plant paradox muffin in cup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Plant paradox muffin in cup
119 calories of Olive Oil, (1 tbsp)
117 calories of Coconut Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
24 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.15 serving)
2 calories of Baking Powder, (1 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Plant paradox muffin in cup
119 calories of Olive Oil, (1 tbsp)
117 calories of Coconut Oil, (1 tbsp)
72 calories of Egg, fresh, whole, raw, (1 large)
24 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.15 serving)
2 calories of Baking Powder, (1 tsp)
0 calories of Stevia - Pure Via All Natural Zero Calorie Sweetener, (1 serving)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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