Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 10.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 37.4 mg
Sodium 326.1 mg
Potassium 133.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.6 g
Sugars 2.9 g
Protein 3.1 g
Vitamin A 5.2 %
Vitamin B-12 1.4 %
Vitamin B-6 2.0 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.1 %
Copper 4.9 %
Folate 2.8 %
Iron 2.2 %
Magnesium 1.5 %
Manganese 6.7 %
Niacin 1.5 %
Pantothenic Acid 1.8 %
Phosphorus 4.6 %
Riboflavin 4.6 %
Selenium 4.5 %
Thiamin 1.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in G-free Beef Strogonoff

View the full G-free Beef Strogonoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of G-free Beef Strogonoff

75 calories of Sour Cream, (0.13 cup)

74 calories of Beef - Stew Meat, (1.24 oz)

11 calories of Holland House Sherry Cooking Wine, (0.50 tbsp)

10 calories of Bob's Red Mill Gluten Free 1 to 1 Baking Flour, (0.02 cup)

8 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.13 cup (8 fl oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Catsup, (0.25 tbsp)

3 calories of Mushrooms, canned, (0.06 cup)

1 calories of Garlic, (0.13 clove)


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