Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 98.4
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 57.1 mg
Sodium 303.4 mg
Potassium 9.6 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.2 g
Sugars 7.9 g
Protein 6.7 g
Vitamin A 2.1 %
Vitamin B-12 0.3 %
Vitamin B-6 0.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 0.2 %
Folate 0.2 %
Iron 2.8 %
Magnesium 0.5 %
Manganese 12.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wonderful Autumn Pumpkin Pancakes

View the full Wonderful Autumn Pumpkin Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wonderful Autumn Pumpkin Pancakes

65 calories of Kodiak Cakes Power Cakes, (0.17 cup)

18 calories of Egg - Large (1 egg), (0.25 serving)

13 calories of Libby's Canned Pumpkin, (0.25 serving)

2 calories of Cloves, ground, (0.25 tsp)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Nutrasweet Equal packet, (1.88 tsp)

0 calories of Nutrasweet Equal packet, (1.50 packet)

0 calories of Tea - Good Earth Original Sweet & Spicy (1 tea bag/1 cup), (0.25 serving)


Nutrition & Calorie Comments  

I have been trying to find a pumpkin recipe that is healthy and you can eat a lot of it without being fat.
This is wonderful! It tastes like pumpkin pie. I loved the tip of dipping it in the tea, it's delicious!