Wonderful Autumn Pumpkin Pancakes

Wonderful Autumn Pumpkin Pancakes

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 2.2 g
  • Cholesterol: 57.1 mg
  • Sodium: 303.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.7 g

View full nutritional breakdown of Wonderful Autumn Pumpkin Pancakes calories by ingredient


Introduction

These are my absolute favorite. I eat a 1200 cal diet, and I eat these every morning. I eat all four servings, and they are healthy guaranteed. They taste like a combination of Pumpkin Pie and Pumpkin cookies. I hope you enjoy them! These are my absolute favorite. I eat a 1200 cal diet, and I eat these every morning. I eat all four servings, and they are healthy guaranteed. They taste like a combination of Pumpkin Pie and Pumpkin cookies. I hope you enjoy them!
Number of Servings: 4

Ingredients

    1 tsp Cinnamon, ground
    1 tsp Cloves, ground
    0.50 tsp Vanilla Extract
    1 serving Tea - Good Earth Original Sweet & Spicy (1 tea bag/1 cup)
    1 serving Egg - Large (1 egg)
    0.67 cup Kodiak Cakes Power Cakes
    1 serving Libby's Canned Pumpkin
    7.5 tsp Nutrasweet Equal packet
    6 packet Nutrasweet Equal packet
    0.5 tsp Baking Soda

Directions

In a bowl add 2/3 or 0.67 cup of Kodiak mix, cinnamon, cloves, 7.5 tsp or 1/2 of 1/3 cup equal. Stir until mixed. In a teacup, make one cup of hot Good Earth tea, use the 6 equal bags not sugar.
Pour little at a time, until batter is the consistency that you want. Add egg stir, then add pumpkin, stir.
Bake on a pancake pan, or cooking pan. Pour batter onto hot pan, when done on one side flip.

It tastes great dipped in Good Earth tea, or eaten with syrup, or plain. Enjoy!

Serving Size: About 6 4in pancakes

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I have been trying to find a pumpkin recipe that is healthy and you can eat a lot of it without being fat.
    This is wonderful! It tastes like pumpkin pie. I loved the tip of dipping it in the tea, it's delicious!
    - 9/11/17


  • no profile photo

    Very Good
    Very tasty! - 3/24/20


  • no profile photo


    delicious - 5/23/18