Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.7
Total Fat 7.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 3.1 mg
Sodium 141.9 mg
Potassium 154.3 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.0 g
Sugars 10.9 g
Protein 5.9 g
Vitamin A 0.9 %
Vitamin B-12 0.5 %
Vitamin B-6 2.3 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.7 %
Copper 5.0 %
Folate 1.7 %
Iron 2.3 %
Magnesium 3.7 %
Manganese 18.3 %
Niacin 1.1 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 2.5 %
Selenium 1.9 %
Thiamin 4.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with a simple Dijon

View the full Chicken Salad with a simple Dijon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with a simple Dijon

49 calories of Pecans, (0.25 oz (20 halves))

23 calories of Canned Chicken Breast Members Mark, (0.13 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

14 calories of Grapes (red or green), (0.13 cup)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

12 calories of Hellmann's Mayonaise, (0.13 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Yogurt, plain, whole milk, (0.03 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Mustard seed, yellow, (0.13 tsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Poppy seed, (0.03 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of White Vinegar, (0.38 tbsp)


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