Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 45.9 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.8 mg |
Sodium | 37.1 mg |
Potassium | 89.5 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.4 g |
Protein | 4.6 g |
Vitamin A | 24.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.0 % |
Copper | 1.2 % |
Folate | 1.9 % |
Iron | 2.6 % |
Magnesium | 1.4 % |
Manganese | 4.3 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.6 % |
Riboflavin | 0.9 % |
Selenium | 1.1 % |
Thiamin | 1.8 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef pastie filling
View the full beef pastie filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef pastie filling
30 calories of 93% Lean Ground Beef, (0.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Daves Killer Bread 21 Grain Thin Slice, (0.08 serving)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of beef pastie filling
30 calories of 93% Lean Ground Beef, (0.67 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Daves Killer Bread 21 Grain Thin Slice, (0.08 serving)
4 calories of Carrots, raw, (0.17 medium)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
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