Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 471.0
Total Fat 37.3 g
Saturated Fat 8.3 g
Polyunsaturated Fat 16.6 g
Monounsaturated Fat 10.5 g
Cholesterol 33.4 mg
Sodium 1,042.6 mg
Potassium 267.6 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 10.6 g
Vitamin A 51.8 %
Vitamin B-12 7.0 %
Vitamin B-6 9.1 %
Vitamin C 30.1 %
Vitamin D 0.3 %
Vitamin E 32.1 %
Calcium 16.3 %
Copper 6.4 %
Folate 16.1 %
Iron 9.5 %
Magnesium 9.1 %
Manganese 17.8 %
Niacin 10.5 %
Pantothenic Acid 3.8 %
Phosphorus 15.5 %
Riboflavin 13.6 %
Selenium 19.1 %
Thiamin 15.1 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Tortellini Salad

View the full Spinach and Tortellini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Tortellini Salad

265 calories of Italian Salad dressing, (56.70 grams)

98 calories of Tortellini, pasta with cheese filling, (31.89 grams)

66 calories of Pepperoni, (14.18 grams)

18 calories of Parmesan Cheese, grated, (0.04 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

6 calories of Black Olives, (7.09 grams)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


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