Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 392.7
Total Fat 16.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 5.9 g
Cholesterol 0.0 mg
Sodium 220.2 mg
Potassium 254.6 mg
Total Carbohydrate 51.5 g
Dietary Fiber 3.7 g
Sugars 3.8 g
Protein 14.4 g
Vitamin A 7.1 %
Vitamin B-12 0.2 %
Vitamin B-6 12.3 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 82.2 %
Copper 36.5 %
Folate 10.8 %
Iron 30.4 %
Magnesium 23.2 %
Manganese 80.8 %
Niacin 4.4 %
Pantothenic Acid 2.8 %
Phosphorus 27.9 %
Riboflavin 9.2 %
Selenium 34.4 %
Thiamin 20.2 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mushroom Ramen

View the full Spicy Mushroom Ramen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mushroom Ramen

162 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.33 cup)

81 calories of Sesame Oil, (0.67 tbsp)

75 calories of Tofu, firm, (0.33 block)

27 calories of Baby Bella Mushrooms (3 oz), (1.33 serving)

26 calories of Sesame Seeds, (0.50 tbsp)

9 calories of Onions, raw, (0.33 small)

4 calories of Garlic, (1 clove)

3 calories of Miso, (0.04 cup)

3 calories of Red Pepper, Crushed Flakes, (0.50 tsp)

1 calories of Green Onion (fresh-1 stalk), (0.33 serving)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Water, tap, (1.67 cup (8 fl oz))

0 calories of Chili Paste, (1.33 tsp)


No nutrition or calorie comments found.