Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 369.8
Total Fat 24.2 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.2 g
Cholesterol 84.8 mg
Sodium 170.4 mg
Potassium 1,274.2 mg
Total Carbohydrate 13.5 g
Dietary Fiber 6.0 g
Sugars 1.6 g
Protein 26.4 g
Vitamin A 199.8 %
Vitamin B-12 44.1 %
Vitamin B-6 36.5 %
Vitamin C 224.5 %
Vitamin D 0.0 %
Vitamin E 17.8 %
Calcium 16.1 %
Copper 15.1 %
Folate 73.4 %
Iron 31.5 %
Magnesium 29.3 %
Manganese 66.0 %
Niacin 33.1 %
Pantothenic Acid 11.5 %
Phosphorus 29.2 %
Riboflavin 32.7 %
Selenium 31.3 %
Thiamin 17.0 %
Zinc 36.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Lettuce Wraps

View the full Beefy Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Lettuce Wraps

298 calories of Ground beef, lean, (4 oz)

25 calories of Broccoli, fresh, (1 cup, chopped)

18 calories of Spinach, fresh, (8 leaf)

8 calories of Onions, raw, (2 tbsp chopped)

6 calories of Green Peppers (bell peppers), (2 tbsp)

6 calories of Romaine Lettuce (salad), (4 inner leaf)

4 calories of Garlic, (1 clove)

4 calories of Cucumber (peeled), (4 stick (4" long))


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