Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 812.9
Total Fat 47.2 g
Saturated Fat 6.3 g
Polyunsaturated Fat 17.1 g
Monounsaturated Fat 11.2 g
Cholesterol 214.2 mg
Sodium 206.1 mg
Potassium 313.1 mg
Total Carbohydrate 60.1 g
Dietary Fiber 0.9 g
Sugars 1.5 g
Protein 34.7 g
Vitamin A 6.6 %
Vitamin B-12 10.9 %
Vitamin B-6 27.8 %
Vitamin C 4.0 %
Vitamin D 5.3 %
Vitamin E 33.7 %
Calcium 6.7 %
Copper 6.4 %
Folate 32.7 %
Iron 23.3 %
Magnesium 12.3 %
Manganese 41.0 %
Niacin 54.5 %
Pantothenic Acid 19.4 %
Phosphorus 30.7 %
Riboflavin 21.6 %
Selenium 59.3 %
Thiamin 26.4 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clydie B's Fried Rice

View the full Clydie B's Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clydie B's Fried Rice

242 calories of White Rice, medium grain, (1 cup)

240 calories of Corn Oil, (2 tbsp)

135 calories of Virginia Chicken Hotdog, (50 gram)

93 calories of Chicken Breast, no skin, fried, (50 grams)

91 calories of Scrambled Egg, (1 large)

7 calories of Garlic, (1.50 clove)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Salt, (0.50 dash)


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