Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 41.3 mg |
| Sodium | 298.9 mg |
| Potassium | 282.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 3.5 g |
| Protein | 18.8 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.6 % |
| Copper | 8.9 % |
| Folate | 5.6 % |
| Iron | 5.4 % |
| Magnesium | 12.3 % |
| Manganese | 10.2 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 24.5 % |
| Riboflavin | 5.1 % |
| Selenium | 16.3 % |
| Thiamin | 4.9 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Skewers with Satay Sauce
View the full Grilled Chicken Skewers with Satay Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Skewers with Satay Sauce
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
46 calories of Sunflower Seed Butter, (0.50 tbsp)
44 calories of Breakstone Fat Free Sour Cream, (3 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Grilled Chicken Skewers with Satay Sauce
77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)
46 calories of Sunflower Seed Butter, (0.50 tbsp)
44 calories of Breakstone Fat Free Sour Cream, (3 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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