Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 341.2
Total Fat 25.9 g
Saturated Fat 14.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 12.3 g
Cholesterol 183.0 mg
Sodium 619.9 mg
Potassium 299.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 21.8 g
Vitamin A 25.3 %
Vitamin B-12 17.8 %
Vitamin B-6 13.2 %
Vitamin C 5.4 %
Vitamin D 5.0 %
Vitamin E 2.3 %
Calcium 29.3 %
Copper 3.7 %
Folate 10.6 %
Iron 5.7 %
Magnesium 11.5 %
Manganese 5.3 %
Niacin 10.0 %
Pantothenic Acid 4.9 %
Phosphorus 90.4 %
Riboflavin 22.0 %
Selenium 39.2 %
Thiamin 22.6 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Ricotta, Spinach and Sausage cakes

View the full Keto Ricotta, Spinach and Sausage cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Ricotta, Spinach and Sausage cakes

163 calories of Ricotta Cheese, whole milk, (0.38 cup)

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

36 calories of Egg, fresh, whole, raw, (0.50 large)

2 calories of Spinach, fresh, (0.25 cup)


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