Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 9.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 359.7 mg
Potassium 89.9 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.5 g
Sugars 1.6 g
Protein 24.6 g
Vitamin A 22.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 1.0 %
Folate 1.7 %
Iron 1.7 %
Magnesium 1.0 %
Manganese 3.4 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday Pork Roast

View the full Sunday Pork Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday Pork Roast

190 calories of Pork Chops (center cut pork loin), (4 oz)

8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

2 calories of Molassas - tbsp, (0.04 tbsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Salt - Table - 1 tsp., (0.13 tsp)

0 calories of Erythritol - adjusted for 0 carbs, (6.25 gram(s))


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