Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 17.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 10.9 g
Monounsaturated Fat 3.3 g
Cholesterol 1.5 mg
Sodium 254.1 mg
Potassium 91.2 mg
Total Carbohydrate 25.6 g
Dietary Fiber 0.8 g
Sugars 1.8 g
Protein 4.5 g
Vitamin A 0.2 %
Vitamin B-12 2.3 %
Vitamin B-6 1.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 41.3 %
Calcium 5.1 %
Copper 2.5 %
Folate 15.0 %
Iron 8.2 %
Magnesium 2.8 %
Manganese 10.7 %
Niacin 9.4 %
Pantothenic Acid 2.8 %
Phosphorus 6.9 %
Riboflavin 12.2 %
Selenium 16.3 %
Thiamin 17.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bhatura

View the full bhatura Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bhatura

154 calories of Sunflower Oil, (0.08 cup)

114 calories of Flour, white, (0.25 cup)

15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)

0 calories of Club soda, (0.05 can or bottle (12 fl oz))


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