Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 28.1 mg
Sodium 153.1 mg
Potassium 62.1 mg
Total Carbohydrate 19.7 g
Dietary Fiber 0.4 g
Sugars 6.0 g
Protein 3.2 g
Vitamin A 0.9 %
Vitamin B-12 2.5 %
Vitamin B-6 1.3 %
Vitamin C 0.4 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 6.8 %
Copper 1.3 %
Folate 8.5 %
Iron 5.1 %
Magnesium 1.7 %
Manganese 5.7 %
Niacin 4.9 %
Pantothenic Acid 2.3 %
Phosphorus 6.4 %
Riboflavin 8.5 %
Selenium 11.4 %
Thiamin 9.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pikelets

View the full Pikelets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pikelets

59 calories of Flour, white, (0.13 cup)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Milk, nonfat, (0.09 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

I accidentally mixed all the dry ingredients and then all the wet ones, instead of the sugar and the eggs. Still turned out great. I ate it with raspberry jam. I had about 12 servings.
These were so good my 5 year old child even ate them with me and didn't know they were low fat..
cook with out oil and it should cut down the calories it did when i put my way of making it in without oil on a non stick pan.